<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://bronchosports.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>UCO Bronchos Athletic Headlines</title><link>https://bronchosports.com/rss.aspx?path=wcross</link><description>Latest news items for University of Central Oklahoma Athletics</description><atom:link href="https://bronchosports.com/rss?path=wcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Bronchos Wrap Up Cross Country Season</title><link>https://bronchosports.com/news/2025/11/8/womens-cross-country-bronchos-wrap-up-cross-country-season.aspx</link><guid>https://bronchosports.com/news/2025/11/8/womens-cross-country-bronchos-wrap-up-cross-country-season.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Genevieve Young" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/10/7/_GL43095.JPG" /><br /><br />JOPLIN, Mo. – Central Oklahoma wrapped up cross country season on Saturday, finishing 33rd at the NCAA Division II Central Region Championships at Missouri Southern's Tom Rutledge Course.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/10/7/_GL43095.JPG" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/7/_GL43095.JPG"><media:title>Genevieve Young</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/7/_GL43095.JPG" length="1" type="image/jpg" /><pubDate>Sat, 8 Nov 2025 12:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25568</s:story_id></item><item><title>Cross Country Races To Regionals</title><link>https://bronchosports.com/news/2025/11/7/womens-cross-country-cross-country-races-to-regionals.aspx</link><guid>https://bronchosports.com/news/2025/11/7/womens-cross-country-cross-country-races-to-regionals.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Cross Country" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/7/Rutledge_XC_Course.jpg" /><br /><br />JOPLIN, Mo. – Central Oklahoma continues the postseason Saturday with the NCAA Central Region Championships at Missouri Southern's Tom Rutledge Course.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/7/Rutledge_XC_Course.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/7/Rutledge_XC_Course.jpg"><media:title>Cross Country</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/7/Rutledge_XC_Course.jpg" length="1" type="image/jpg" /><pubDate>Fri, 7 Nov 2025 12:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25563</s:story_id></item><item><title>Bronchos Finish 13th At MIAA Championships</title><link>https://bronchosports.com/news/2025/10/25/womens-cross-country-bronchos-finish-13th-at-miaa-championships.aspx</link><guid>https://bronchosports.com/news/2025/10/25/womens-cross-country-bronchos-finish-13th-at-miaa-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Gabija Pukstas" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/4/Pukstas.jpg" /><br /><br />PITTSBURG, Kan. – Central Oklahoma finished 13th at the MIAA Women's Cross Country Championships Saturday morning at Four Oaks Golf Course.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/4/Pukstas.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/4/Pukstas.jpg"><media:title>Gabija Pukstas</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/4/Pukstas.jpg" length="1" type="image/jpg" /><pubDate>Sat, 25 Oct 2025 11:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25523</s:story_id></item><item><title>Bronchos Run Into Postseason</title><link>https://bronchosports.com/news/2025/10/24/womens-cross-country-bronchos-run-into-postseason.aspx</link><guid>https://bronchosports.com/news/2025/10/24/womens-cross-country-bronchos-run-into-postseason.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kylee Smith" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/9/1/_2IG8297.jpg" /><br /><br />PITTSBURG, Kan. – Central Oklahoma is ready to run in the postseason with the 2025 MIAA Women's Cross Country Championships Saturday morning.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/9/1/_2IG8297.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/9/1/_2IG8297.jpg"><media:title>Kylee Smith</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/9/1/_2IG8297.jpg" length="1" type="image/jpg" /><pubDate>Fri, 24 Oct 2025 11:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25522</s:story_id></item><item><title>UCO Wraps Up Regular Season In Texas</title><link>https://bronchosports.com/news/2025/10/12/womens-cross-country-uco-wraps-up-regular-season-in-texas.aspx</link><guid>https://bronchosports.com/news/2025/10/12/womens-cross-country-uco-wraps-up-regular-season-in-texas.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Genevieve Young" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/10/7/_GL43095.JPG" /><br /><br />FORT WORTH, Texas – Central Oklahoma wrapped up its final regular season race with another 5k at Dallas Baptist's Old Glory Gallup Saturday.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/10/7/_GL43095.JPG" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/7/_GL43095.JPG"><media:title>Genevieve Young</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/7/_GL43095.JPG" length="1" type="image/jpg" /><pubDate>Sun, 12 Oct 2025 12:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25487</s:story_id></item><item><title>UCO Heads South For Old Glory Gallup</title><link>https://bronchosports.com/news/2025/10/10/womens-cross-country-uco-heads-south-for-old-glory-gallup.aspx</link><guid>https://bronchosports.com/news/2025/10/10/womens-cross-country-uco-heads-south-for-old-glory-gallup.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kylee Smith" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/10/26/54094259942_7927a255f8_o.jpg" /><br /><br />FORT WORTH, Texas – Central Oklahoma returns to the race course Saturday morning and will return to a 5k event with Dallas Baptist's Old Glory Gallup.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/10/26/54094259942_7927a255f8_o.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/10/26/54094259942_7927a255f8_o.jpg"><media:title>Kylee Smith</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/10/26/54094259942_7927a255f8_o.jpg" length="1" type="image/jpg" /><pubDate>Fri, 10 Oct 2025 08:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25481</s:story_id></item><item><title>Pukstas Leads UCO Again In Stillwater</title><link>https://bronchosports.com/news/2025/9/26/womens-cross-country-pukstas-leads-uco-again-in-stillwater.aspx</link><guid>https://bronchosports.com/news/2025/9/26/womens-cross-country-pukstas-leads-uco-again-in-stillwater.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Gabija Pukstas" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/4/Pukstas.jpg" /><br /><br />STILLWATER, Okla. – Central Oklahoma wrapped up its third race of the season early Friday morning as the Bronchos finished 19th at Oklahoma State's Cowboy Jamboree.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/4/Pukstas.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/4/Pukstas.jpg"><media:title>Gabija Pukstas</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/4/Pukstas.jpg" length="1" type="image/jpg" /><pubDate>Fri, 26 Sep 2025 09:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25451</s:story_id></item><item><title>UCO Races At OSU Friday</title><link>https://bronchosports.com/news/2025/9/24/womens-cross-country-uco-races-at-osu-friday.aspx</link><guid>https://bronchosports.com/news/2025/9/24/womens-cross-country-uco-races-at-osu-friday.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Genevieve Young" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/10/7/_GL43095.JPG" /><br /><br />STILLWATER, Okla. – Central Oklahoma continues cross country season this week with a Friday morning race at Oklahoma State with the Cowboy Jamboree at the Greiner Family OSU Cross Country Course.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/10/7/_GL43095.JPG" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/7/_GL43095.JPG"><media:title>Genevieve Young</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/7/_GL43095.JPG" length="1" type="image/jpg" /><pubDate>Wed, 24 Sep 2025 16:00:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25448</s:story_id></item><item><title>Gabija Pukstas Leads Bronchos Again In Joplin</title><link>https://bronchosports.com/news/2025/9/20/womens-cross-country-gabija-pukstas-leads-bronchos-again-in-joplin.aspx</link><guid>https://bronchosports.com/news/2025/9/20/womens-cross-country-gabija-pukstas-leads-bronchos-again-in-joplin.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Kylee Smith" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/9/1/_2IG8297.jpg" /><br /><br />JOPLIN, Mo. – Central Oklahoma returned to the course Saturday morning with Missouri Southern State's annual Southern Stampede at Tom Rutledge Course and the Bronchos finished the 5k race 19th out of more than 30 schools.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/9/1/_2IG8297.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/9/1/_2IG8297.jpg"><media:title>Kylee Smith</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/9/1/_2IG8297.jpg" length="1" type="image/jpg" /><pubDate>Sat, 20 Sep 2025 09:45:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25433</s:story_id></item><item><title>Freshman Leads UCO In Debut</title><link>https://bronchosports.com/news/2025/9/4/womens-cross-country-freshman-leads-uco-in-debut.aspx</link><guid>https://bronchosports.com/news/2025/9/4/womens-cross-country-freshman-leads-uco-in-debut.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Gabija Pukstas" src="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/4/Pukstas.jpg" /><br /><br />TULSA, Okla. – Cross country season began late Thursday with Rogers State's Distance After Dark at Mohawk Sports Complex with Central Oklahoma finishing ninth in the event.]]></description><media:thumbnail url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/4/Pukstas.jpg" /><media:content url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/4/Pukstas.jpg"><media:title>Gabija Pukstas</media:title></media:content><enclosure url="https://bronchosports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/4/Pukstas.jpg" length="1" type="image/jpg" /><pubDate>Thu, 4 Sep 2025 22:41:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>25391</s:story_id></item></channel></rss>